SPARTANAT 

Beastmode – SPARTANAT Black Book 12

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16,03 EUR
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Unleash the animal within you. Fit and ready for action in an emergency.

The body is more than a tool—it's a weapon. Those who want to achieve peak performance in the field must push their physical and mental limits. Beastmode isn't fitness hype, but a scientifically sound approach developed specifically for first responders. Here, you'll learn how to achieve maximum performance when it really matters.

What you can expect:

  • The Evolution of the Fighter: Why the Beast is within you – and how to awaken it.
  • Biomechanics & Movement: How your body interacts with the environment and how you can optimize it.
  • Adaptation & Stress: How your body adapts to challenges and becomes stronger.
  • Pain as a signal: How to correctly interpret pain and use it for your performance.
  • Human Performance Optimization: The direct route to Beast Mode – for maximum performance.

Who is the book suitable for?

  • Special Forces & Operators: Optimal preparation for physical and mental combat.
  • Police, military & bodyguards: Increase performance to survive in extreme situations.
  • Fire & Rescue Services: Be physically and mentally prepared when it counts.
  • Athletes & Sportsmen: The best principles for training, strength and mental toughness.

Product details:

  • Title: Beastmode – SPARTANAT Black Book 12
  • Author: Bernd Bachfischer
  • Format: Pocket-sized paperback
  • Number of pages: 142 pages
Beastmode – SPARTANAT Black Book 12
Beastmode – SPARTANAT Black Book 12