SPARTANAT Black Book 5 - Combat Swimming

Special forces that move silently through the water, advance undetected, and carry out their missions with precision. Welcome to the world of combat swimmers. If you want to know what this elite group is all about, how they train, and what skills you can acquire yourself, then this book is for you.

What you can expect:

• Real insights: Torsten Schreiber, a combat swimmer himself, talks about training, technique and the mental toughness you need.
• Breathing techniques & training: With sports scientist Daniel Kaptain you will learn how to use your lungs optimally.
• Practical and directly applicable: No nonsense, just real knowledge from the field – ideal for anyone who wants to develop further.

Who is the book for?

• Operators, military & police: Want to understand how the best in the water work? Here's your guide.
• Outdoor & survival freaks: Skills that are useful not only in the field, but also outdoors in real life.
• Athletes: Get professional tips for technique, strength & mental toughness.
• Anyone who's into Special Forces: If you want to know what these guys are capable of – read it!